We’ve been working on putting up my new fitness website: Freal Fitness. Actually the webiste is about more than just exercise, looking hot on the beach, and having muscles galore. It’s about helping people have the best, happiest, healthiest lives possible. Therefore it’s FREAL.
We’ve come to the point where it was time to move the blog. Same great name, but now it’s part of the Freal Fitness website. No more new and exciting posts will be found here. All my posts from this moment on will only be found on the new Freal Fitness Blog. It will have all of the posts from the past as well. So head on over there. Sometime soon this one will disappear.